When you’re out on the water, the right paddle board apparel can make all the difference. It’s not just about comfort—having the right gear ensures you’re prepared, protected, and ready to enjoy every moment of your paddleboarding adventure.

From warm sunny days to cooler, windy conditions, let’s talk about everything you need to wear for a smooth experience.

Looking for our best paddle board product recommendations? Check the Paddleboard Insiders Buyer Guides

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Paddle Board Apparel: The Essentials

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Here are some of the essential items that you will always need, no matter what.

Swim Shorts That Dry Fast

For those sunny, hot days, a solid pair of swim shorts is a game-changer. They’re light, flexible, and keep you cool while you paddle. Plus, quick-dry fabric is a must—because no one wants to stay wet all day after a tumble into the water.

Pro tip: Make sure your shorts have a drawstring. Falling off your board and losing your shorts? Yeah, no thanks.

Recommendation: Silkworld Men’s Quick Dry Beach Shorts

And for the ladies…

The Bikini That Stays Put

Let’s face it, not all bikinis are paddleboarding-friendly. The right one needs to stay in place no matter what—whether you’re paddling hard or taking a spill. My wife swears by this one!

Recommendation: Cupshe Women’s Bikini

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Rash Guards That Protect You From The Sun

Rash guards are the ultimate multitaskers. They protect you from UV rays, prevent irritation, and work in both hot and cold weather. Lightweight and long-sleeved, they’re a must-have for anyone spending hours paddling.

For The Men:

Recommendation: O’Neill Men’s Long Sleeve Rashguard

For Women:

Recommendation: Roxy Whole Hearted Rashguard

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Footwear for Paddleboarding

Sure, barefoot paddling can feel nice, but you’ll want paddleboard shoes when dealing with sharp rocks, shells, or slippery spots. They keep your feet safe while giving you excellent grip on your board.

Recommendation: Body Glove 3T Barefoot Cinch Shoe

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Life Jackets: Safety First, Always

Let’s get real—life jackets are non-negotiable. You might not think you’ll need one, but it’s better to be safe than sorry. A slim, paddleboard-friendly option is the way to go.

Recommendation: Onyx M-16 Belt Life Jacket

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Leash: Keep Your Board Close

A leash is non-negotiable—it keeps your paddleboard from floating away if you take a fall. Plus, it ensures your board doesn’t become a hazard to others.

Recommendation: BPS Storm Coiled Leash

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Paddle Board Apparel: Cold Weather Gear

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Cold Weather Must-Haves

If you’re paddling in chillier conditions, gear that keeps you warm and comfortable is essential.

So first off, you need:

Neoprene Gloves

When the temperature really drops, neoprene gloves are a must-have. They keep your hands warm and dexterous, allowing you to maintain a strong grip on your paddle. This is a crucial bit of paddleboarding clothes if I’ve ever seen one!

Recommendation: Palmyth Fingerless Gloves

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Wetsuits

A good wetsuit traps a thin layer of water, which warms up to your body temperature, keeping you insulated and cozy.

For Men:

Recommendation: Seaskin Men’s Wetsuit

For Women:

Recommendation: Seaskin Women’s Wetsuit

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Paddle Board Apparel: Warm Weather Gear

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Along with the essentials that we spoke about above, it is a good idea to invest in some of these items:

Sun Hats

A wide-brimmed sun hat provides shade for your face and neck, reducing the risk of sunburn and heatstroke. Make sure it has a chin strap to keep it secure on windy days.

Recommendation: Surf Bucket Hat

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Waterproof “Dry” Bags

Keep your phone, keys, and other essentials safe and dry with a waterproof bag or pouch. They are a lifesaver when unexpected rain hits.

Recommendation: Skog Å Kust DrySåk

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How to Choose the Best Paddle Board Apparel

Picking the right paddle board apparel isn’t just about looking good—it’s about comfort, functionality, and protection. Whether you’re battling the sun, cold, or rain, your gear can make or break your experience. Here’s a simple guide to help you choose the best apparel based on weather, skill level, and activity type.

Dress for the Weather

Hot Weather (Sunny Days):

• What to Wear:
  • Lightweight swim shorts or a bikini that stays secure.
  • Rash guards with UPF 50 for sun protection.
  • A wide-brimmed sun hat and polarized sunglasses.
  • Waterproof sunscreen and SPF lip balm for extra coverage.
• Why It Matters:
  Staying cool and protected prevents sunburn and dehydration, making your session more enjoyable.

Cold Weather (Chilly or Windy Days):

• What to Wear:
  • Neoprene gloves, wetsuits, or drysuits for insulation.
  • Rash guards for layering and added warmth.
  • Waterproof footwear to keep your feet warm and dry.
• Why It Matters:
  Cold water can quickly sap your energy and make paddling uncomfortable. Proper insulation keeps you warm and safe.

Rainy Conditions:

• What to Wear:
  • A lightweight waterproof jacket.
  • Quick-dry swimwear or rash guards underneath.
  • Waterproof dry bags for your essentials.
• Why It Matters:
  Rain doesn’t have to ruin your day. Staying dry and protected lets you focus on enjoying the water.

Consider Your Skill Level

Beginners:

• Gear Recommendations:
  • Comfortable, stable swimwear or rash guards that won’t restrict movement.
  • Shoes with extra grip to help maintain balance.
  • A secure life jacket or belt-style PFD.
• Why It Matters:
  Beginners often spend time falling (and getting back up). Opt for durable, easy-to-wear apparel that can handle plenty of splashes.

Advanced Paddlers:

• Gear Recommendations:
  • Sleek wetsuits or fitted rash guards to reduce drag.
  • Lightweight gear for maximum mobility and speed.
  • Specialty footwear designed for better board control.
• Why It Matters:
  Advanced paddlers need performance-focused apparel to match their skill and handle intense activities.

Match Your Apparel to the Activity

Leisure Paddling:

• Gear Recommendations:
  • Swimwear or quick-dry shorts.
  • Rash guards for sun protection.
  • A sun hat and sunglasses for comfort.
• Why It Matters:
  This casual approach doesn’t require high-performance gear—focus on comfort and practicality.

SUP Yoga:

• Gear Recommendations:
  • Non-slip leggings or form-fitting shorts.
  • A supportive sports bra or secure bikini top.
  • Lightweight, flexible rash guards.
• Why It Matters:
  SUP yoga involves balance and flexibility, so your apparel should allow freedom of movement without distractions.

Racing or Long-Distance Paddling:

• Gear Recommendations:
  • Streamlined wetsuits or rash guards for reduced drag.
  • Compression shorts to improve circulation.
  • Footwear with excellent grip and a snug fit.
• Why It Matters:
  In competitive or long-distance paddling, efficiency and performance are key. Choose gear that enhances speed and minimizes fatigue.

Final Tips for Choosing Paddle Board Clothing

• Always prioritize comfort and functionality over style—although many products offer both!
• Look for quick-drying, durable materials that can handle water exposure.
• Don’t forget accessories like a leash, life jacket, and dry bag—they’re as essential as your apparel.

By tailoring your paddle board apparel to the weather, your skill level, and your activity type, you’ll be prepared for any adventure.

Conclusion:

Choosing the right paddle board apparel is more than just about looking the part—it’s about ensuring comfort, safety, and an overall enjoyable experience on the water. Whether you’re paddling under the summer sun, practicing yoga poses on your board, or braving chilly weather, having the right gear can transform your adventure.

By tailoring your apparel to the conditions, your skill level, and the type of activity you’re doing, you’ll always be ready for whatever the water throws your way. From quick-dry swimwear and rash guards to life jackets and wetsuits, these essentials will keep you protected and prepared.

Now that you’re equipped with everything you need to know, it’s time to hit the water! Whether it’s your first paddleboarding trip or your hundredth, the right gear will help you make the most of every moment. Paddle on and enjoy the ride! 🌊 🏄‍♂️

FAQs

Are Crocs good for paddle boarding?

Crocs can work for paddle boarding in a pinch, but they’re not the best option. While they’re lightweight and waterproof, they lack the grip and secure fit needed for maintaining balance on your board. For better performance and safety, opt for paddleboard shoes with a snug fit and a textured sole designed for wet surfaces.

Can you wear normal clothes for paddleboarding?

Technically, yes, but it’s not recommended. Normal clothes like cotton T-shirts and jeans can become heavy and uncomfortable when wet. They take longer to dry and can restrict your movement. Stick to quick-dry or water-resistant paddleboard apparel that’s designed to keep you comfortable and mobile, even when wet.

Should I wear a swimsuit to paddle board?

Absolutely! A swimsuit is a great option for paddleboarding, especially on warm days. Swimsuits allow freedom of movement and dry quickly, making them ideal for falling in and getting back up. If you prefer extra coverage or protection from the sun, pair your swimsuit with a rash guard or board shorts.

Can you wear trainers on a paddleboard?

You can wear trainers, but it’s not ideal. Regular trainers don’t dry quickly, can feel heavy when wet, and might not provide enough grip on your paddleboard. Instead, choose paddleboard-specific shoes or water shoes that are lightweight, quick-drying, and offer excellent traction for stability.

Can I wear leggings paddle boarding?

Yes, leggings can be a great choice for paddleboarding, especially for cooler weather or SUP yoga. Look for leggings made from quick-drying, stretchy materials like spandex or nylon. These will keep you comfortable, allow freedom of movement, and dry quickly if you take a dip. Avoid cotton leggings, as they tend to stay wet and heavy.