12 Epic Places To Paddleboard In Hawaii (w/prices)

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Paddleboarding, also known as stand-up paddleboarding (SUP), is a fantastic way to explore the beautiful waters surrounding Hawaii. With its stunning beaches, crystal-clear waters, and diverse marine life, Hawaii offers a paradise for paddleboarding enthusiasts. Whether you’re a beginner or an experienced paddler, Hawaii has something for everyone. In this article, I will share with you the twelve best places to paddleboard in Hawaii, each offering unique experiences and breathtaking scenery.

Looking for our best paddle board product recommendations?
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Let’s dive into the locations that you should be looking at for your next paddleboarding adventure in Hawaii.

Location #1: Waikiki Beach, Oahu

Waikiki Beach, located on the island of Oahu, is one of the most popular and iconic destinations for paddleboarding in Hawaii. With its calm waters and stunning views of Diamond Head, paddling along the shores of Waikiki is an unforgettable experience. Whether you choose to paddle close to the shoreline or venture out to the famous surf breaks, Waikiki Beach offers something for paddlers of all skill levels. Make sure that you put this in your Oahu itinerary because you don’t want to miss it.

hawaii paddleboarding

Location: Google Maps

Location #2: Hanalei Bay, Kauai

On the picturesque island of Kauai, Hanalei Bay stands out as a must-visit destination for paddleboarders. This expansive bay is surrounded by lush green mountains and boasts calm waters, making it ideal for paddleboarding. As you paddle along Hanalei Bay, you’ll be treated to breathtaking views of the Napali Coast and the opportunity to spot sea turtles and tropical fish.

Location: Google Maps

Location #3: Napali Coast, Kauai

The Napali Coast on Kauai’s northwestern shore is a true natural wonder and a dream come true for paddleboarders. While paddling along the Napali Coast requires more experience and skill due to the open ocean conditions, the rewards are absolutely worth it. As you navigate the towering cliffs and hidden sea caves, you’ll feel a sense of awe and wonder that can only be experienced firsthand.

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Location: Google Maps

Location #4: Maunalua Bay, Oahu

Maunalua Bay, situated on the south-eastern coast of Oahu, offers a picturesque and serene paddleboarding experience. The bay is known for its calm waters, making it an excellent choice for beginners and those looking for a relaxing paddle. As you glide across the gentle waves, you’ll be treated to stunning views of the Koko Crater and the surrounding coastline.

hawaii paddleboarding

Location: Google Maps

Location #5: Kealakekua Bay, Big Island

Located on the Big Island of Hawaii, Kealakekua Bay is a marine sanctuary teeming with vibrant coral reefs and an abundance of marine life. Paddleboarding in this bay allows you to explore the underwater world while enjoying the tranquility of the pristine waters. Keep an eye out for dolphins, sea turtles, and colorful tropical fish as you paddle through this aquatic paradise.

Location: Google Maps

Location #6: Hanauma Bay, Oahu

Hanauma Bay, a nature preserve and marine sanctuary on Oahu’s south-eastern coast, is not only renowned for it’s unique snorkeling opportunities in Hawaii, but also for paddleboarding. The calm and crystal-clear waters of Hanauma Bay provide an excellent setting for paddleboarding enthusiasts. While paddling along the bay, you’ll have the chance to spot an array of tropical fish and even encounter gentle sea turtles.

Location: Google Maps

Location #7: Kahului Harbor, Maui

Kahului Harbor, located on the island of Maui, offers a unique paddleboarding experience with a touch of urban charm. This bustling harbor provides a contrast to the serene beaches, and paddling here allows you to immerse yourself in the vibrant coastal atmosphere. From the harbor, you can venture out to explore the nearby reefs or paddle along the coastline, taking in the stunning views of Maui’s landscapes.

Location: Google Maps

Location #8: Anini Beach, Kauai

Anini Beach on Kauai’s north shore is a hidden gem for paddleboarding enthusiasts. With its shallow and calm waters, Anini Beach is an ideal spot for beginners and families. The protected lagoon provides a safe and enjoyable paddleboarding experience, and the surrounding lush vegetation adds to the beauty and tranquility of this secluded beach.

hawaii paddleboarding

Location: Google Maps

Location #9: Kailua Bay, Big Island

Kailua Bay, located on the Big Island’s eastern coast, is known for its pristine white sand beaches and turquoise waters. Paddleboarding in Kailua Bay offers a mix of tranquility and adventure. Explore the bay’s coral gardens, paddle out to the picturesque Mokulua Islands, or simply enjoy the scenic beauty as you glide across the calm waters of this enchanting bay.

hawaii paddleboarding

Location: Google Maps

Location #10: Ke’e Beach, Kauai

Ke’e Beach, situated at the end of the road on Kauai’s north shore, is a true paradise for paddleboarding enthusiasts. Surrounded by lush tropical foliage and framed by the majestic cliffs of the Napali Coast, Ke’e Beach offers a breathtaking backdrop for your paddleboarding adventures. Paddle along the coastline and marvel at the dramatic landscapes that make Kauai such a sought-after destination.

See also  Best Badfish Paddle Board: We Reviewed Their 3 Top SUPs

Location: Google Maps

Location #11: Ka’anapali Beach, Maui

Ka’anapali Beach, located on Maui’s west coast, is a popular destination for beachgoers and water sports enthusiasts alike. With its golden sands and crystal-clear waters, this beach is perfect for paddleboarding. Whether you choose to paddle close to the shore or venture out to explore the nearby Black Rock, Ka’anapali Beach offers a delightful and scenic paddleboarding experience.

hawaii paddleboarding

Location: Google Maps

Location #12: Lanikai Beach, Oahu

Lanikai Beach, situated on Oahu’s windward coast, is often regarded as one of the most beautiful beaches in Hawaii. Its turquoise waters and powdery white sand make it an idyllic spot for paddleboarding. As you paddle along Lanikai Beach, you’ll be treated to stunning views of the Mokulua Islands and the serene beauty of the surrounding landscapes.

hawaii paddleboarding

Location: Google Maps

Hawaii Paddleboarding: Equipment and Safety Tips

you paddleboard in Hawaii, it’s crucial to prioritize safety and have all the right information. Here are some essential tips to get you on your way:

Have The Essential Equipment:

Safety is extremely important when it comes to paddleboarding because you are out on the water, exposed to the elements and it is very easy for things like sunburn, dehydration and faulty equipment to become a factor.

That’s why I recommend that you read the following article BEFORE you rent:
11 Essential Items To Buy BEFORE You Get A Paddleboard Rental

This is what you’re going to need for Hawaii paddleboarding so that you know exactly what to wear.

  1. Paddleboard (opt for a wider paddleboard if you are new or a beginner)
  2. Paddleboard paddle
  3. Sunscreen, hat and glasses
  4. Lifejacket
  5. Leash

If you have those then you’ll be all set and ready to go, but if you want more accessories:

Make sure you check this out for all the accessories that you’ll need for your adventure:
The 23 Best Paddleboard Accessories That You Need In 2024

Check the weather conditions and tide schedules before heading out.


This will make sure that you know exactly what to wear and whether you need sunscreen or not when you head out for your paddle.

Use a leash to ensure your board stays connected to you.

This might seem obvious but you’ll be in the water so you want to make sure that the board stays attached and you don’t lose it. This is the purpose of your leash, and you want to make sure that you have a high quality coiled leash so that it doesn’t drag in the water or get snagged on rocks and seaweed.

Familiarize yourself with basic paddleboarding techniques.

Make sure that you have a basic understanding of paddleboarding and how to stand before you hit the water so that you aren’t caught unprepared.

Stay hydrated and protect yourself from the sun with sunscreen and a hat.

This is really important because it can get hot in Hawaii, so make sure that you protect yourself and your loved ones with the right sun equipment for paddleboarding.

See also  15 Pro Tips to Make Your First Time Paddleboarding a Great Experience

Invest in high-quality paddleboarding equipment

If you’re not planning on renting then you want to make sure that you have good equipment such as a stable board and a proper paddle. It’s essential for a safe experience!

Here Are My Favorite Paddleboard Gifts Of 2024 That Include My Favorite Products:
22 Awesome Gifts For Paddleboarders In 2024

Hawaii Paddleboarding: Rentals and Tours

If you don’t have your own paddleboard or prefer to try different locations, Lake Mead and the surrounding areas offer various rental and tour options. Local outfitters provide a range of paddleboard rentals, including hourly and daily rates. Additionally, guided tours are available for those who want to explore the lake with the expertise of a knowledgeable guide.

Here Are Some Recommendations:

Best Tours:

Sea & Board Sports Hawaii (MAINLAND)

Price: $140 for tours
Address: 62-540 Kamehameha Hwy,
Haleiwa, HI 96712, United States
Directions: Google Maps
Phone: +1 808-352-9775

Alii Adventures (MAINLAND)

Price: $128 for a morning tour
Address: 75-5663 Palani Rd Unit A,
Kailua-Kona, HI 96740, United States
Directions: Google Maps
Phone: +1 808-657-4606

Best Paddleboard Rentals:

Island Surfboard Rentals (MAUI)

Price: $50 for an hour
Address: Free Delivery
Phone: +1 808-281-9835

Best Car Rental Company:

Makoa Car Rental Maui

Price: Depends on car
Address: Kahului Airport,
2000 Maui Veterans Hwy,
Kahului, HI 96732
Phone: +1 808-866-0286


Hawaii is a paddleboarding paradise, offering a wide range of stunning locations and adventures all over the island. Whether you’re a beginner or an experienced paddler, there’s a perfect spot for you in Hawaii. From the iconic Waikiki Beach to the rugged Napali Coast, each destination provides a unique and unforgettable experience. So grab your paddleboard, soak up the Hawaiian sunshine, and go on an adventure!

Looking for insider guides to some amazing paddle boarding locations?
Check the Paddleboard Insiders Location Guides


Can I rent paddleboards in Hawaii?

Absolutely! Hawaii is well-equipped with rental shops that offer paddleboards for all skill levels. You can easily find rental options near popular beach destinations. I gave recommendations above for some of my favorite rental places.

Do I need prior paddleboarding experience to enjoy these locations?

While some locations may require more experience and skill, there are plenty of spots suitable for beginners as well. Just make sure to choose a location that matches your skill level and always prioritize safety.

Are there any guided paddleboarding tours available in Hawaii?

Yes, many companies offer guided paddleboarding tours in Hawaii. These tours can be a great way to explore the best spots while receiving guidance and local knowledge from experienced guides.

What is the best time of year to paddleboard in Hawaii?

Hawaii offers great paddleboarding conditions year-round. However, the summer months (June to September) generally provide calmer waters and more consistent weather, making it an ideal time for paddleboarding.

Can I paddleboard with marine life in Hawaii?

Yes, it’s possible to encounter marine life such as sea turtles, dolphins, and tropical fish while paddleboarding in Hawaii. Remember to always respect the wildlife and observe them from a safe distance to minimize any disturbance.

Are there any safety tips I should keep in mind while paddleboarding in Hawaii?

It’s essential to prioritize safety while paddleboarding in Hawaii. Make sure to wear a leash, use appropriate safety gear, check the weather conditions, and be mindful of currents and tides. If you’re a beginner, consider taking lessons or joining a guided tour for added safety and guidance.

Here are all the best products that you need to make sure that you’re safe on the water:
Essential Paddleboarding Clothes You Need For All Weather Conditions
hawaii paddleboarding
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Jason Watson

My initial goal was to document my paddleboarding experiences with friends and family, but that has evolved into a commitment to share this sport with as many people as possible because of the health benefits & peace of mind it has given me. This sport is not only a great way to see the world, but it also helps us come closer to ourselves. Information gives us strength!

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